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Hey there! Today's episode is about how a particular mindset in midlife can affect so many relationships, and these are probably the most important relationships that we have. I want to give you something to think about because this is not going to be a step one, step two, step three type of...

Hey Easy Ager, today we're going to be talking about threes. It's a method that's going to help you not simply be productive, but you're also going to be effective every single day. 

This midlife hack is from Oliver Berkman, who calls this the 3-3-3 Method, and he suggests planning your...

Today we're talking about experiencing No More Zero Days. I'm going to explain what this simple concept is so you can begin applying it to your life immediately. 

Let me start with a story. This past Sunday, I wasn't feeling well. I came home from church and realized I had a sore throat and...

Since I'm recording this in July, I figured a lot of you are going on vacations and visiting your families. I thought the five love languages would be the perfect topic for the summer.

So today I'm going to explain what these languages are and how they can improve your relationships. Then you...

Today we're talking about lightening up so you can make midlife relaxation a breeze. It's July when I'm recording this so I wanted to give you something to think about while you're on vacation.

Getting out of your routine gives you a new perspective. You're in a new environment, and you're...

In the previous post, How To Step Into An Abundance Mindset In Midlife That Benefits You Every Single Time, I talked about having an abundance mindset. I wanted to continue on the mindset topic and talk about how being aware of your mindset can help you stay out of midlife overwhelm...

Today is all about stepping into an abundance mindset in midlife. I feel like some of these personal development terms sound kind of floaty and "out there." They're rather difficult to grasp onto.

That's why I'm simplifying things to a basic level so I can explain what abundance is, and give you...

Today, I want to talk to you about living your dream life before you even get there. I'm going to explain what that means, and I'll tell you the main reason our dreams don't come true and why we don't achieve our goals. Then I'm going to leave you with three steps to start practicing what it...

 Are you ready to walk? I hope so! That's why I'm giving you the latest study on walking and exactly how many daily steps you need to reap the health benefits. It's not 10,000 anymore, friend. (Yippee!)

This is great information to have, whether you're currently a walker or if you want to...

Today we're talking about midlife roles and our midlife identity. I'm going to talk about the difference between the two, give you some examples, and explain how we get into trouble when we start blurring that line too much. After that, I'm going to leave you with one thing you can start doing ...