Use This Quick Tip To Boost Your Spirits And Find Your Midlife Joy (Simple Saturdays)

Episode 58 | (00:10):
Hey there, friend. Welcome to Simple Saturdays. Finding the good, thinking about the positive things in your life, being grateful, being thankful for the things you have, help you feel more content and more hopeful about the future.

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In Philippians 4:8, it says, "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable — if anything is excellent or praiseworthy — think about such things."

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We are told to focus on the excellent and the praiseworthy things in our lives. Doing this regularly will help you create a mindset of ongoing thankfulness and joy.

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So next time you're getting in a little funk or thinking, "Ah, things aren't working the way I want them to work," just take a deep cleansing breath and remind yourself to think on the excellent and praiseworthy things in your life. Find the good...always.

(01:12):
That's it for today. I'll see you in the next episode and until then, peace, love, and blessings to you and yours. Take care. Bye-bye!