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Go Out And Play! How Midlife Play Can Energize You With A New Perspective And A Lot Of Fun

Episode 38 | (00:00):

Hey there, friend, what are you doing in here? Go out and play! Do you remember when your mother used to tell you that? Well, today we're gonna be talking about how midlife play can energize you with a new perspective and a whole lot of fun if you just get out there and...

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A Simple Appreciation Exercise To Give You New Perspective On Paying Monthly Bills

Episode 35 | (00:00):
Hey there, friend. Today, we're gonna be talking about appreciation and I'm going to give you a simple appreciation exercise to give you some new perspective on paying those lovely, wonderful monthly bills. Yes, something we all look forward to, especially now, right?

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Doing Some Midlife Decluttering? A Simple 3-Step Formula To Apply BEFORE You Even Lift A Finger!

Episode 32 | (00:00):
Hey there, friend. Are you ready to start your Spring cleaning? Well, actually we're already in Spring. We're moving into May at the time of this recording. So maybe you've already started. Maybe you're getting halfway through, or maybe you don't even want to think...

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The Quickest Way To Upgrade Your Life With New Qualities...In Just 2 Minutes A Day!

Episode 29 | (00:00):
Hey there, friend... Do you wanna know the quickest way to upgrade your life with a new quality or two? Well, you can do it in just two minutes a day. Yeah, you heard me right. I said two count 'em, one, two minutes a day.

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In just those two little...

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Who Says Midlife Has To Be Hard? A Quick Thought To Boost Your Mindset So You Can Create An Easier, Lighter Life

Episode 26 | (00:00):

Hey there, friend. Welcome back to The Easy Aging® Show today. We're going to be talking about one little midlife idea I want to plant in your head and believe me, it's going to make your life so much easier.

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You are going to be so much happier now that you have...

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Want To Increase Your Midlife Fulfillment? Learn How Your Subconscious Mind Works So You Can Take Charge Of Your Life Again

Episode 23 | (00:00)

Hey there, friend, are you ready to increase your midlife fulfillment? Of course you are. Who doesn't want to have more fulfillment in life? So today we're going to learn how your subconscious mind works so you can start taking charge of your life again. I mean, how cool is...

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How A Simple Formula Can Help You Stop Downward Spirals After 40

Episode 17 | (0:00)

Hey there, friend, how are you doing today? I am so glad you decided to join me because I wanted to talk to you a little bit about downward spirals.

Basically, downward spirals are when you have a negative thought and then another negative thought, and it starts thought...

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Ignite Your Year: How Awe And Wonder Can Refresh You And Help You Find Your Midlife Purpose This Holiday Season

Episode 14 | (0:00):

Hey friends, I'm so glad you decided to join me for today's episode because it's all about awe and wonder and refreshment, and how all of that can help you find your midlife purpose.

Because you know, a lot of the time we hit midlife and our purpose might be a little...

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5 Simple Ways to Rev Up Your Gratitude This Holiday Season (Or Any Time Of The Year)

(00:00):

Hey there, Easy Agers! Today, we are talking about gratitude. I'm going to be telling you a little bit about the wonderful and amazing benefits of having a daily gratitude practice. And then I'm going to give you five simple ways to incorporate this into your daily life. You ready to...

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How Choosing The Right Meaning Affects Your Daily Life After 40

Episode 8 | (00:00):

Hey there, Easy Ager! I'm so excited that you're with me today because today, we have a juicy episode. I will tell you that understanding this one thing about meaning and how it affects every single thing in your life — whew! Once I figured that part out, life got a...

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