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Hey there, Easy Agers. The holidays are upon us, and that means get-togethers with the family. Whoo-hoo! Personally, I adore my family and I'm always thrilled anytime we get to hang out with each other. But I know that's not necessarily true for everyone.

Even though this episode is coming out...

Hey there, Easy Ager. I wanted to talk about the growth process, when you're on a midlife transformation journey. I've been doing this work for nearly 30 years, and I've seen so many changes in my life. It's been fantastic.

A lot of this work is grasping onto concepts that you can apply to your...

Today we're talking about four simple ways to rethink your mindset so you can take charge of midlife. Midlife is often seen as a turning point. It's like a pivotal phase in our journey. We've got decades of experiences behind us, but we are not done yet. Do not count us out!

Midlife can be one...

Hey, Easy Ager. Today we're diving deep into a topic that we all face at some point in our lives: disappointment. I'm going to share the top three ways to handle disappointment in midlife so you can get through it and bounce back faster. How cool does that sound?

I specifically wanted to talk...

Today we're talking about achieving excellence in midlife. I'm limiting this to two specific areas because once you get these two in line, it makes the rest of life easier. Things seem to fall into place with less resistance, and life just becomes smoother. (Yay!) So excelling in these two areas...

Hey there! Today's episode is about how a particular mindset in midlife can affect so many relationships, and these are probably the most important relationships that we have. I want to give you something to think about because this is not going to be a step one, step two, step three type of...

In the previous post, How To Step Into An Abundance Mindset In Midlife That Benefits You Every Single Time, I talked about having an abundance mindset. I wanted to continue on the mindset topic and talk about how being aware of your mindset can help you stay out of midlife overwhelm...

Today is all about stepping into an abundance mindset in midlife. I feel like some of these personal development terms sound kind of floaty and "out there." They're rather difficult to grasp onto.

That's why I'm simplifying things to a basic level so I can explain what abundance is, and give you...

Think back for a moment: Do you remember when you were little and your mom called you in that tone? You know the tone I'm talking about. The tone that meant you were in trouble for something. Again. ;)

I heard that tone a lot when I was growing up and whenever I heard it, my first response was,...

For many years, I thought I was a disciplined person. I always thought, "I like discipline, but I don't like structure." That's because I thought structure made me feel trapped, like I didn't have any flexibility when it was in place. But that wasn't actually true.

The reason I didn't like...