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Episode 4 |  (00:00):

Hello. In today's episode, I'm going to tell you a story about an idea that just threw me for a loop in my 20s. My goodness, so much pain, so many tears over this one idea. Once I realized I could release it and change things, life got a lot better. So I'm going to...

Episode 3 | (00:01):

Hey there, friend. Today, we're going to be talking about the quickest way to get clear on what you want in midlife because getting clear —  having clarity on what you want —  will help you get out of that midlife rut. So are you ready to go? Let's...

What does a successful life look like for you?

Are you clear on what success looks like?

Clarity is the key to being successful. All successful people are very clear on what they want and where they're going.

Most successful people are quite adept at using the subconscious mind to its...

In every relationship, each person has expectations.

It doesn't matter what kind of relationship it is — romantic, platonic, familial or even work-related — expectations exist whether spoken or unspoken.

When spoken, expectations can enhance the relationship because they put...

What are your top 3 values?

Could you answer that question quickly, or were you scrambling around, trying to think of some values you’d like to have?

If you asked me, I could tell you my top 5 values right now, without hesitation. And I use these values on a daily basis.

So what’s the...

When you're setting goals, discovering what you don't want can help you focus more on what you do want.

Knowing what you don't want can play a big role in helping you get clarity on your true goals. You don’t want to work hard and waste time going after a goal if it’s not going...

Are you living the life you want? If not, why not?

If you’re struggling with an answer to that question, this post is for you.

Being unable to answer that question is actually a good thing. It means you still have dreams. It means you still have something rumbling around inside you...

If the stay-at-home doldrums have got you down, it’s time to shake things up.

Maybe you’re contemplating your next source of income. Maybe you’re figuring out the best exercise to take off the quarantine weight. Or maybe you're deciding on going back into the office or...