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Hey there, Easy Ager. Today's topic is one that holds the power to transform your life in ways you may not have imagined.

Before we get started, I wanted to share a review of "The Easy Aging Show." I talk to you about finding something that makes your heart sing, but you know what makes my heart...

Hey there, Easy Ager. Today we're diving into a topic that's close to my heart and has the power to transform the second half of your life: taking risks in midlife to discover your purpose.

I know the word "risk" might break you out into a cold sweat but trust me, by the end of this episode,...

Hey there, friend. Have you ever been stuck, just completely stuck, in your life? You don't know what to do. You don't know where to go. You don't even know what you want, which obviously makes it hard to take an action.

That's where I've been lately with my online course. Stuck. And honestly,...

 
Midlife is such a unique phase of life, and it's a time when many of us start asking "what now?" or "what's next?" So today we're going to explore three life hacks that can help you find clarity on what's next for you in midlife.

You can use one or all three of these midlife hacks, so see...

Hey there, Easy Ager. I'm so happy you're here today because we're going to be talking about living a bigger life. We're taking inspiration once again from "The Marvelous Mrs. Maisel," the Amazon Prime series. This quote will help you discover clarity in midlife so you can start living large.

If...

Since I'm recording this in July, I figured a lot of you are going on vacations and visiting your families. I thought the five love languages would be the perfect topic for the summer.

So today I'm going to explain what these languages are and how they can improve your relationships. Then you...

Today, I want to talk to you about living your dream life before you even get there. I'm going to explain what that means, and I'll tell you the main reason our dreams don't come true and why we don't achieve our goals. Then I'm going to leave you with three steps to start practicing what it...

Today we're talking about midlife roles and our midlife identity. I'm going to talk about the difference between the two, give you some examples, and explain how we get into trouble when we start blurring that line too much. After that, I'm going to leave you with one thing you can start doing ...

Welcome to the 100th episode of The Easy Aging® Show! I'm so excited to have hit this milestone: 100 episodes, nearly 15,000 downloads. It will be two years this October since this modest little podcast came into existence.

Today, I'm going to reflect on a few things and lessons learned that...

Easy Ager, are you ready to boost your midlife memory? It's actually easier than you think. Some of this information is from a Medical News Today article , and I've curated this list with a couple of new ideas and some familiar ones. The best part of all of this: you can have a better...