Blog

Episode 51 | (00:00):
Hey there, friend. Are you looking for more midlife clarity? Well, of course, who isn't? Today, I'm going to be talking about journaling and how it can help you find your midlife purpose and a whole lot more.

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Grabbing on to midlife clarity is a process, and...

Episode 49 | (00:00):
Hey there, friend. Are you looking for your midlife purpose? Maybe you're an empty nester or retired, or maybe you're a caretaker for an elderly parent or two. Here's the deal: As much as we would like for our midlife purpose to just magically show up, it's going to a...

Episode 44 | (00:00):
Hey there, friend. Today, I'm going to talk about embracing your mistakes so you can start enjoying more peace during midlife, more peace than you've ever had before. Because these mistakes can just gnaw at us. They just gnaw at us and bug us.

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Sometimes, if we...

Episode 42 | (00:07):
Hey there, Easy Ager. Today, we're talking about getting midlife clarity and new perspective for your future. Now I talk to y'all regularly about getting clarity on who you are and what you want in midlife. And that is so important. It is so incredibly important that...

Episode 39 | (00:00):
Hey there, friend, are you ready to energize your day and rev up your midlife energy? It's about time, don't you think?

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On this show, I give you little tips and strategies and ideas for making your life lighter and easier. And when your life is lighter and...

Episode 36 | (00:00):

Hey there, friend, today, we are talking about the top five things to consider when revising or creating your midlife bucket list. We may have created these bucket lists when we were 20 or 30 years younger, but the reality is, this is now. This is midlife.

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Episode 33 | (00:00):
Hey there, friend. Do you wanna know the quickest way to start keeping your midlife promises to a very, very important person — yourself? That's what we're talking about today. We're talking about keeping midlife promises to yourself and why it's so important to do...

Episode 30 | (00:00):

Hey there, friend. Have you been feeling a little blah lately, a little, you know, whatever. Today, I'm gonna be giving you an easy midlife exercise to help you get clarity on what you really want. So you — yes, you, my friend — can start having some fun...

Episode 27 | (00:00):

Hey there, friend. Have you been wondering why you've been eating so much lately? I mean, no offense, maybe you haven't, but I know I have. I've been eating a ton of extra food. I ran outta groceries early this week.

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I was trying to figure it out and I was...

Episode 25 | (00:00):

Hey there, friend, have you been a "cranky pants" lately? Have you just been cranky and annoyed and frustrated, and you can't really figure out what exactly is bothering you?

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Then today's episode is perfect for you because in this episode, I am going to give you a...