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Welcome to the Easy Aging Show. Well, I've got to ask, did you like the 80/20 extra tip that I gave you in Wednesday's email? I've been trying it and it works. It actually works. So Insiders, give it a try and let me know how it goes.

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Today we're going to be talking about how to turn a...

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Welcome to the Easy Aging Show. Before we get started, I wanted to let you know about a change for the Simple Saturdays episodes. These are the one- to three-minute episodes with a quick tip that you can take action on immediately.

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This content is moving to the weekly emails on...

If you want to establish a reading habit, here's one of the best tips I've ever heard because it's helped me make reading more meaningful.

I read a book called The Little Guide to Your Well-Read Life: How to get more books in your life and more life from your books by Steve Levine. The book...

Episode 80 | (00:00):
Hey there, friend. Oh, midlife productivity. I don't know about you, but sometimes it seems to elude me, and I'm never quite sure why.

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You know I'm always on the lookout for new and better ways to do things, so when I read that there was a better way to take...

Episode 74 | (00:00):
Hey there. Welcome to the second episode in the "Refresh Your Year" series. In the first episode, episode 72, I talked about aligning your values with your goals, so your goals will be meaningful and fulfilling.

Episode 68 | (00:00):
Are you looking for some midlife energy? Well, today's episode is going to put a zip in your step fast by doing one simple thing every day. It's simple, it's easy, it's straightforward. 

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It's also surprisingly powerful and effective. Are you ready to find...

Episode 64 | (00:10):
Hey there. Welcome to Simple Saturdays. Today I'm going to be talking about balance and I don't mean work-life balance, I'm talking about actual physical balance.

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Did you know that we can start losing our balance beginning at the age of 50? Yikes, that sounds...

Episode 63 | (00:00):
Hey there, friend. Slow down to speed up. Is that a little counterintuitive? Because just writing that title was a little counterintuitive for me!

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Today I'm going to be talking about slowing down to speed up your midlife learning so you can start getting it...

Episode 52 | (00:10):
Hey there, welcome to Simple Saturdays. In episode 50, which was last Saturday, I told you how I turned off all audio notifications on my phone because it was distracting me. It was just driving me nuts. And now nothing bings or pings or chimes at me from my phone any longer...

Episode 47 | (00:08):
Hey there, friend — Welcome to Simple Saturdays. On Wednesday's show, episode 46, I talked about a surprising way to increase your midlife productivity. And it was about relaxing to go faster, to be more productive, to get stuff done.

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Because when you're...