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Quick note: If you haven't heard the previous four episodes, please go back and listen to the "Refresh Your Year" series. These episodes are a fantastic primer for moving into the new year or a new quarter, or any time you're ready for a new start.

Specifically, I wanted to note that the...

Hey Easy Ager, today we're going to be talking about threes. It's a method that's going to help you not simply be productive, but you're also going to be effective every single day. 

This midlife hack is from Oliver Berkman, who calls this the 3-3-3 Method, and he suggests planning your...

Today we're talking about experiencing No More Zero Days. I'm going to explain what this simple concept is so you can begin applying it to your life immediately. 

Let me start with a story. This past Sunday, I wasn't feeling well. I came home from church and realized I had a sore throat and...

Today we're talking about lightening up so you can make midlife relaxation a breeze. It's July when I'm recording this so I wanted to give you something to think about while you're on vacation.

Getting out of your routine gives you a new perspective. You're in a new environment, and you're...

 Are you ready to walk? I hope so! That's why I'm giving you the latest study on walking and exactly how many daily steps you need to reap the health benefits. It's not 10,000 anymore, friend. (Yippee!)

This is great information to have, whether you're currently a walker or if you want to...

Are you ready to increase midlife productivity and start seeing progress on those little tasks at the bottom of your to-do list that never get done? For me, these little stragglers get ignored week after week. If I don't move "wash the car" to my priority list, it'll never happen.

The...

Welcome to the Easy Aging Show. Well, I've got to ask, did you like the 80/20 extra tip that I gave you in Wednesday's email? I've been trying it and it works. It actually works. So Insiders, give it a try and let me know how it goes.

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Today we're going to be talking about how to turn a...

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Welcome to the Easy Aging Show. Before we get started, I wanted to let you know about a change for the Simple Saturdays episodes. These are the one- to three-minute episodes with a quick tip that you can take action on immediately.

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This content is moving to the weekly emails on...

If you want to establish a reading habit, here's one of the best tips I've ever heard because it's helped me make reading more meaningful.

I read a book called The Little Guide to Your Well-Read Life: How to get more books in your life and more life from your books by Steve Levine. The book...

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Hey there, friend. Oh, midlife productivity. I don't know about you, but sometimes it seems to elude me, and I'm never quite sure why.

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You know I'm always on the lookout for new and better ways to do things, so when I read that there was a better way to take...