Blog

Episode 63 | (00:00):
Hey there, friend. Slow down to speed up. Is that a little counterintuitive? Because just writing that title was a little counterintuitive for me!

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Today I'm going to be talking about slowing down to speed up your midlife learning so you can start getting it...

Episode 52 | (00:10):
Hey there, welcome to Simple Saturdays. In episode 50, which was last Saturday, I told you how I turned off all audio notifications on my phone because it was distracting me. It was just driving me nuts. And now nothing bings or pings or chimes at me from my phone any longer...

Episode 47 | (00:08):
Hey there, friend — Welcome to Simple Saturdays. On Wednesday's show, episode 46, I talked about a surprising way to increase your midlife productivity. And it was about relaxing to go faster, to be more productive, to get stuff done.

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Because when you're...

Episode 46 | (00:00):
Hey there, friend. Are you tired of not having enough time to get everything done in a day? Well, this episode is perfect for you because today you're going to learn a surprising yet simple way to increase your midlife productivity so you can finally relax and enjoy...

Episode 41 | (00:00):
Hey there, friend. Are you ready to enhance your midlife learning through podcasts? You know, there are so many podcasts out there, so much information that we can glean from and start applying to our lives. But how do you manage all of it? How do you make sure that...

Episode 37 | (00:00):

Hey there, friend. Are you looking to create some new midlife habits? Well, today I'm going to give you a very simple and uncomplicated way to limit your frustration as you're doing this so you can start enjoying your success in just a short period of time. You ready to...

Episode 34 | (00:00):
Hey there, friend. Are you ready to learn the number one midlife secret to productivity that helps you achieve optimal performance every single day? Yes, I said every single day. And this could be you.

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You could become a peak performer very quickly by just applying...

Episode 31 | (00:00):
Have you ever had days when you feel like you're just stumbling over yourself and getting in your own way? Then you are in for a treat today. Today, I'm going to give you a quick and easy way to take action on your midlife goals so you can get some momentum and get...

Episode 28 | (00:00):
Hey there, friend. Do you still need some help with your midlife eating? Well today, I'm gonna give you a simple three-step formula to evaluate your hunger levels so you can walk away from the table feeling satiated and not stuffed.

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Don't you hate that stuffed...

Episode 24 | (00:00):

Hey there, friend. Today, we're going to be talking about getting your midlife relationships in order. I am going to give you a simple — oh my goodness, a deceivingly simple — life hack to help you evaluate your relationships and energize your connections after...