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Midlife Thoughts And How They Contribute To Having A Good Day Or A Bad Day (Simple Saturdays)

Episode 54 | (00:09):
Hey there, welcome to Simple Saturdays. In the last episode, episode 53, I talked to you about wrangling your midlife thoughts and feelings, and how you can choose what happens next, the moment after you get a thought.

(00:22):
I found this quote by Dr. Joe Dispenza that...

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Wrangle Your Midlife Thoughts And Feelings To Create Your Own Success

Episode 53 | (00:00):
Hey there, friend. Are you ready to wrangle your midlife thoughts and feelings to create your own success? Wrangle. What a weird word. What an interesting word. Why does it make me talk with an accent? I do not know.

(00:14):
And speaking of thoughts, I don't have many...

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The Steps I'm Taking To Stop Feeling Like Pavlov's Dog in Midlife (Simple Saturdays)

Episode 50 | (00:10):
Hey there, friend, welcome to Simple Saturdays. A few months ago, I realized I was starting to feel like Pavlov's dog. Now, if you remember, Pavlov was a scientist who conditioned a dog to salivate every time it heard a bell. Basically, the dog hears the bell, he...

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What Would Happen If You Just Said YES? (Simple Saturdays)

Episode 45 | (00:08):
Hey there, Easy Ager, welcome to Simple Saturdays.

(00:12):
I was watching Julia on HBO. It's a series about Julia Child and how her cooking show, The French Chef, started back in 1963. I'm not going to give away the plot, but something had happened and she didn't...

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How Midlife Breaks Can Refresh And Energize You: An Update After My 3-Week Pause

Episode 43 | (00:07):
Hey there, Easy Agers. Guess what? I'm baaaack! Yeah, I had a two- or three-week break, and I feel so much better and so refreshed. Well, first of all, let me tell you what happened. I came back to record this episode for you and my microphone died. Whoo-hoo!

(01:02):
So...

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Energize Your Day: 4 Simple Ways To Reclaim Your Midlife Energy And Make Life Exciting Again!

Episode 40 | (00:00):
Hey there, friend. Are you ready to energize your day and learn four simple but effective ways to reclaim your midlife energy and start making life exciting again?

(00:12):
Yeah, I know. We hit midlife and sometimes things get a little blah, don't they? Well, not today...

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Go Out And Play! How Midlife Play Can Energize You With A New Perspective And A Lot Of Fun

Episode 38 | (00:00):

Hey there, friend, what are you doing in here? Go out and play! Do you remember when your mother used to tell you that? Well, today we're gonna be talking about how midlife play can energize you with a new perspective and a whole lot of fun if you just get out there and...

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A Simple Appreciation Exercise To Give You New Perspective On Paying Monthly Bills

Episode 35 | (00:00):
Hey there, friend. Today, we're gonna be talking about appreciation and I'm going to give you a simple appreciation exercise to give you some new perspective on paying those lovely, wonderful monthly bills. Yes, something we all look forward to, especially now, right?

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Doing Some Midlife Decluttering? A Simple 3-Step Formula To Apply BEFORE You Even Lift A Finger!

Episode 32 | (00:00):
Hey there, friend. Are you ready to start your Spring cleaning? Well, actually we're already in Spring. We're moving into May at the time of this recording. So maybe you've already started. Maybe you're getting halfway through, or maybe you don't even want to think...

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The Quickest Way To Upgrade Your Life With New Qualities...In Just 2 Minutes A Day!

Episode 29 | (00:00):
Hey there, friend... Do you wanna know the quickest way to upgrade your life with a new quality or two? Well, you can do it in just two minutes a day. Yeah, you heard me right. I said two count 'em, one, two minutes a day.

(00:13):
In just those two little...

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