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Examine Your Unique Midlife Story (Simple Saturdays)

Episode 79 | (00:11):
Welcome to Simple Saturdays. In the last episode, I talked about choosing your own midlife adventure so you can get a little pizzazz in your everyday life. Because there's nothing that'll put a zip in your step faster than having an adventure that makes your story more...

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Discover How Midlife Is Like An Adventure Movie (Then Choose Your Own Adventure For The Year!)

Episode 78 | (00:00):
Hey there, friend. Happy New Year! (This is the part where you can just visualize lots of confetti exploding all over the place.) ;)

(00:09):
Let me ask you a question: Are you ready to discover how midlife is like an adventure movie and how you get to choose your own...

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Refresh Your Year: How Values-Based Goals Can Make Next Year Your Best Midlife Year Yet!

Episode 72 | (00:00):
Hey there, friend. Today we are starting a new series called Refresh Your Year. It's designed to help you get focused and get moving on your midlife intentions and goals.

(00:12):
I'm recording this during the first week in December, but this exercise can be done any...

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A Beautiful View On Showing Appreciation From The Best Neighbor EVER, Mr. Rogers (Simple Saturdays)

Episode 70 | (00:11):
Hi there, welcome to Simple Saturdays. I recently found this wonderful quote by Fred Rogers (Mr. Rogers, to most of us). I thought it was so lovely, I just had to share. He says:

(00:22):
"I believe that appreciation is a holy thing — that when we look for what's...

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Tired Of Worrying About What "They" Think? Lose "Them" By Asking A Few Simple Questions

Episode 65 | (00:00):
Hey there, friend. Are you tired of worrying about what they think? I have a suggestion. Why don't we just lose them? Why don't we just kick them to the curb? And that's what we're going to be talking about in this episode.

(00:16):
I'm going to leave you with a few very...

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Read Your Way To An Exceptional Life So You Can Relax And Be At Peace, Starting Today

Episode 62 | (00:00):
Did you know you could read your way to an exceptional life? Yes you, my midlife friend, I'm talking directly to you. You can actually read your way to an exceptional life so you can relax and be at peace, starting today.

(00:13):
And if you want, you can even do it for...

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One Quick Action To Help Squash Your Midlife Procrastination (Simple Saturdays)

Episode 61 | (00:10):
Hey there, welcome to Simple Saturdays. In Wednesday's episode, episode 60, I gave you a new perspective along with a simple formula to handle your midlife procrastination. Now y'all, this was an eye-opener for me, so if you haven't heard it yet, you'll definitely wanna...

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A Simple Formula To Get A Handle On Your Midlife Procrastination... FINALLY!

Episode 60 | (00:00):
Hey, friend, are you ready for a simple formula to get a handle on your midlife procrastination? Great! We can talk about it now, or we can talk about it later. I'm so funny. I'm just cracking myself up here. Please tell me you didn't see that one coming, right? ;)

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Celebrate One Year Of This Midlife Podcast, An Update For The Online Course And More!

Episode 59 | (00:07):
Hey there, Easy Ager. Are you ready to celebrate? Yes! Tomorrow, October 6th, is officially The Easy Aging® Show's birthday! All right, so I couldn't find my kazoo so I was using my harmonica. I'm rethinking that thought. But anyway, let's keep moving forward.

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Use This Quick Tip To Boost Your Spirits And Find Your Midlife Joy (Simple Saturdays)

Episode 58 | (00:10):
Hey there, friend. Welcome to Simple Saturdays. Finding the good, thinking about the positive things in your life, being grateful, being thankful for the things you have, help you feel more content and more hopeful about the future.

(00:24):
In Philippians 4:8, it says,...

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