Blog

Episode 6 | (00:00):

Hey there, my Midlife friend. Today, I'm going to introduce you to three quick ways to energize your mind, your body and your spirit anytime after 40 because you know, once we hit midlife, having these little daily energizers are really important. They refresh us. They help...

Episode 5 | (00:00): 

Hey there, Easy Ager. Today, we're talking about why fun-sized actions work and it all has to do with your brain. Yes, your gray matter. Yes, your noggin, that big, beautiful thing that sits on top of your shoulders and your neck. It's all about your brain today. So...

Episode 4  |  (00:00):

Hello. In today's episode, I'm going to tell you a story about an idea that just threw me for a loop in my 20s. My goodness, so much pain, so many tears over this one idea. Once I realized I could release it and change things, life got a lot better. So I'm going...

Episode 3 | (00:01):

Hey there, friend. Today, we're going to be talking about the quickest way to get clear on what you want in midlife because getting clear —  having clarity on what you want —  will help you get out of that midlife rut. So are you ready to go? Let's...

Episode 2 | (00:00):

Hey there! Today we're going to talk about a concept that's crazy important for taking control of your life so you can go after your dreams and your goals without hesitation. It will empower you to live your second half of life to the fullest, and let you truly enjoy...

Episode 1 | (00:00):

Hey there, I’m so happy you’re here today. I'm pretty excited because this is our very first episode of The Easy Aging® Show. And so today, we're going to be talking about Easy Aging® and what exactly that is, as well as a little background on me. So...