Live lightly & freely in the unforced rhythms of Grace
— Matthew 11:29-30, paraphrased, "The Message"
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Welcome to Easy Aging®!
Welcome to Easy Aging®!
Hi, I’m Michelle Zavala, and I’ll be your guide on this little adventure called aging.
This site is based on The Easy Aging® Newsletter on Substack. In the newsletter, I write about what it takes to live lightly and freely once you've hit the half-a-century mark. Topics include:
Discovering and living at your personal best
Simple health hacks to improve your quality-of-life
Exploring your faith, no matter where you are on your journey
Refreshing your day with creativity
Getting clarity on your life purpose and the legacy you'll be leaving
Because we're Easy Agers, we always use "fun-sized actions." These tiny but powerful bite-sized nuggets of action are simple and easy to implement. They keep us out of overwhelm so we can consistently move toward our dreams and goals.
As a subscriber, you'll receive the newsletter a couple of times a month and have access to the archives.
Click below to SUBSCRIBE, and share this link with others who want to live life with more grace and ease.
Come on over and join in on the fun! I look forward to seeing you there.
Until then, peace, love and blessings to you and yours.
P.S. Emails will be coming from a Substack email address.
Simple Health at Your Fingertips
Simple Health at Your Fingertips
God designed our bodies to heal themselves, if they’re in the right environment. But today, managing that environment is harder than ever, isn't it?
We're exposed to so much more than when we were younger: pollution, pesticides, plastics, etc.
This is the icky stuff that throws our bodies out of balance.
One of the simplest ways to re-balance your beautiful bod is through light therapy patches that activate your body’s natural healing process.
With the patches supporting you, you can start enjoying more energy, restorative sleep, sharper mental clarity, younger-looking skin and quicker physical recovery after exercise.
Best of all, the patches include:
No drugs
No chemicals
No injections
No side effects
Order now, or complete the Vitality and Wellness Profile in the next section to learn which patches can best support your specific needs.
The Easy Aging® Vitality & Wellness Profile
The Easy Aging® Vitality & Wellness Profile
The first step to success is understanding where you are right now, in this moment.
Knowing your starting point means you can accurately set your goals and, in turn, design a juicy, delicious life that you can revel in.
Every. Single. Day.
Complete this questionnaire, then we'll connect for a quick chat to select the right patches for your unique needs.
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