Blog

Episode 79 | (00:11):
Welcome to Simple Saturdays. In the last episode, I talked about choosing your own midlife adventure so you can get a little pizzazz in your everyday life. Because there's nothing that'll put a zip in your step faster than having an adventure that makes your story more...

Episode 78 | (00:00):
Hey there, friend. Happy New Year! (This is the part where you can just visualize lots of confetti exploding all over the place.) ;)

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Let me ask you a question: Are you ready to discover how midlife is like an adventure movie and how you get to choose your own...

Episode 77 | (00:00):
Hey there, friend. Welcome to the fourth and final episode of the Refresh Your Year series.

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I originally designed this series to help you refresh your thinking and your outlook before the beginning of the new year but honestly, these steps can be used any time...

Episode 76 | (00:11):
Hey there, Easy Ager, welcome to Simple Saturdays. In episode 75, we talked about how awe and wonder can help you get clarity on your midlife purpose.

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So let me ask you a question: When was the last time you experienced awe and wonder? When was the last time you...

Episode 75 | (00:00):
Hey, friend, are you ready to hear how the joy of awe and wonder can help you find your midlife purpose? Well, good, because that's what today's episode is all about.

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Sometimes we hit midlife, and our purpose gets a little blurry. This generally happens during...

Episode 74 | (00:00):
Hey there. Welcome to the second episode in the "Refresh Your Year" series. In the first episode, episode 72, I talked about aligning your values with your goals, so your goals will be meaningful and fulfilling.

Episode 73 | (00:11):
Hey there, welcome to Simple Saturdays. Let me ask you a question: When you were growing up, did it feel like there were certain things that were always being saved for later?

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Things like "the good towels" that were being saved for the guests. (In my house, they...

Episode 72 | (00:00):
Hey there, friend. Today we are starting a new series called Refresh Your Year. It's designed to help you get focused and get moving on your midlife intentions and goals.

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I'm recording this during the first week in December, but this exercise can be done any...

Episode 71 | (00:00):
Hey friend, are you ready to get some more midlife clarity? Oh my goodness, who doesn't want that, right? In midlife, clarity is the north star. When you know what you're doing and where you're going, you can be confident of your direction.

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Getting to that...

Episode 70 | (00:11):
Hi there, welcome to Simple Saturdays. I recently found this wonderful quote by Fred Rogers (Mr. Rogers, to most of us). I thought it was so lovely, I just had to share. He says:

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"I believe that appreciation is a holy thing — that when we look for what's...