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The Quickest Way To Upgrade Your Life With New Qualities...In Just 2 Minutes A Day!

Episode 29 | (00:00):
Hey there, friend... Do you wanna know the quickest way to upgrade your life with a new quality or two? Well, you can do it in just two minutes a day. Yeah, you heard me right. I said two count 'em, one, two minutes a day.

(00:13):
In just those two little...

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Still Need Some Help With Midlife Eating? A Simple 3-Step Formula To Evaluate Your Hunger Level So You Can Feel Satiated, Not Stuffed

Episode 28 | (00:00):
Hey there, friend. Do you still need some help with your midlife eating? Well today, I'm gonna give you a simple three-step formula to evaluate your hunger levels so you can walk away from the table feeling satiated and not stuffed.

(00:14):
Don't you hate that stuffed...

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Wondering Why You’re Eating So Much? An Intriguing Exercise To Get To The Bottom Of Midlife Indulging

Episode 27 | (00:00):

Hey there, friend. Have you been wondering why you've been eating so much lately? I mean, no offense, maybe you haven't, but I know I have. I've been eating a ton of extra food. I ran outta groceries early this week.

(00:12):
I was trying to figure it out and I was...

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Who Says Midlife Has To Be Hard? A Quick Thought To Boost Your Mindset So You Can Create An Easier, Lighter Life

Episode 26 | (00:00):

Hey there, friend. Welcome back to The Easy Aging® Show today. We're going to be talking about one little midlife idea I want to plant in your head and believe me, it's going to make your life so much easier.

(00:12):
You are going to be so much happier now that you have...

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What Are You Tolerating? How Knowing What You DON'T Want Can Help Your Get Clarity In Midlife And Beyond!

Episode 25 | (00:00):

Hey there, friend, have you been a "cranky pants" lately? Have you just been cranky and annoyed and frustrated, and you can't really figure out what exactly is bothering you?

(00:09):
Then today's episode is perfect for you because in this episode, I am going to give you a...

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Get Your Midlife Relationships in Order! A Simple Life Hack To Evaluate And Energize Your Connections After 40

Episode 24 | (00:00):

Hey there, friend. Today, we're going to be talking about getting your midlife relationships in order. I am going to give you a simple — oh my goodness, a deceivingly simple — life hack to help you evaluate your relationships and energize your connections after...

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Want To Increase Your Midlife Fulfillment? Learn How Your Subconscious Mind Works So You Can Take Charge Of Your Life Again

Episode 23 | (00:00)

Hey there, friend, are you ready to increase your midlife fulfillment? Of course you are. Who doesn't want to have more fulfillment in life? So today we're going to learn how your subconscious mind works so you can start taking charge of your life again. I mean, how cool is...

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Ready To Start Hitting Your Midlife Goals? How Visualization Can Be The Missing Piece To Your Success

Episode 22 | (00:00)

Hey there, friend, are you ready to start hitting your midlife goals today? We're going to be talking about how visualization can be the missing piece to your success. You know, I picture... I visualize visualization is kind of a little mind movie. It's a movie I play over...

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A Simple, 3-Step Formula So You Can Give A Personalized And Memorable Valentine’s Day Gift This Year

 Episode 21 | (00:00):

Hey friend, Happy Valentine's Day. Today, we're going to be talking about a simple three-step formula so you can give a personalized and memorable Valentine's day gift this year... or any year, I guess. Actually, this little formula works for just about any time you...

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The #1 Midlife Activity That’s The First Step To Defining Your Legacy So You Can Live A Lighter Life

Episode 20 | (00:00):

Hey there, friend. Today, we're going to be talking about the number one midlife activity that is the very first step to defining your legacy so you can live a lighter life. And who doesn't want to live a lighter life? Especially in midlife, right? 

When we...

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