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Take A Moment To Get Curious And Spend Time On The Little Things (Simple Saturdays)

Episode 76 | (00:11):
Hey there, Easy Ager, welcome to Simple Saturdays. In episode 75, we talked about how awe and wonder can help you get clarity on your midlife purpose.

So let me ask you a question: When was the last time you experienced awe and wonder? When was the last time you...


Refresh Your Year: How The Joy Of Awe And Wonder Can Help You Find Your Midlife Purpose In The New Year

Episode 75 | (00:00):
Hey, friend, are you ready to hear how the joy of awe and wonder can help you find your midlife purpose? Well, good, because that's what today's episode is all about.

Sometimes we hit midlife, and our purpose gets a little blurry. This generally happens during...


Refresh Your Year: A Simple Midlife Hack To Set Accurate Goals So You Can Get Excited About The Process (Whoo-Hoo!)

Episode 74 | (00:00):
Hey there. Welcome to the second episode in the "Refresh Your Year" series. In the first episode, episode 72, I talked about aligning your values with your goals, so your goals will be meaningful and fulfilling.

I mean, isn't that the point of them?! So if you...


How Using The Good China Can Help You Get More Midlife Clarity And Perspective (Simple Saturdays)

Episode 73 | (00:11):
Hey there, welcome to Simple Saturdays. Let me ask you a question: When you were growing up, did it feel like there were certain things that were always being saved for later?

Things like "the good towels" that were being saved for the guests. (In my house, they...


Refresh Your Year: How Values-Based Goals Can Make Next Year Your Best Midlife Year Yet!

Episode 72 | (00:00):
Hey there, friend. Today we are starting a new series called Refresh Your Year. It's designed to help you get focused and get moving on your midlife intentions and goals.

I'm recording this during the first week in December, but this exercise can be done any...


Need More Midlife Clarity? Check Out This Simple, Effective Exercise To Help You Get Clear And Confident Again

Episode 71 | (00:00):
Hey friend, are you ready to get some more midlife clarity? Oh my goodness, who doesn't want that, right? In midlife, clarity is the north star. When you know what you're doing and where you're going, you can be confident of your direction.

Getting to that...


A Beautiful View On Showing Appreciation From The Best Neighbor EVER, Mr. Rogers (Simple Saturdays)

Episode 70 | (00:11):
Hi there, welcome to Simple Saturdays. I recently found this wonderful quote by Fred Rogers (Mr. Rogers, to most of us). I thought it was so lovely, I just had to share. He says:

"I believe that appreciation is a holy thing — that when we look for what's...


How Your Midlife Creativity Can Be The Secret Ingredient To Improving Your Problem-Solving Skills

Episode 69 | (00:00):
Hey there, friend. Today we're talking about how your midlife creativity can be the secret ingredient to improving your problem-solving skills. Now, you may not think you're creative, but I'm going to say, "Nonsense."

You were designed with a creative gene,...


Put A Zip In Your Step FAST By Doing This Simple Thing Every Day

Episode 68 | (00:00):
Are you looking for some midlife energy? Well, today's episode is going to put a zip in your step fast by doing one simple thing every day. It's simple, it's easy, it's straightforward. 

It's also surprisingly powerful and effective. Are you ready to find...


Ways To Meet New People And Make Midlife Friendships (Simple Saturdays)

Episode 67 | (00:09):
Hey there, welcome to Simple Saturdays. In the last episode, episode 66, I talked about getting clarity and new perspective on your midlife friendships, and I left you with three things to consider as you get out there and start meeting new people.

Today, I'm giving...

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