Blog

Episode 26 | (00:00):

Hey there, friend. Welcome back to The Easy Aging® Show today. We're going to be talking about one little midlife idea I want to plant in your head and believe me, it's going to make your life so much easier.

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You are going to be so much happier now that you have...

Episode 25 | (00:00):

Hey there, friend, have you been a "cranky pants" lately? Have you just been cranky and annoyed and frustrated, and you can't really figure out what exactly is bothering you?

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Then today's episode is perfect for you because in this episode, I am going to give you a...

Episode 24 | (00:00):

Hey there, friend. Today, we're going to be talking about getting your midlife relationships in order. I am going to give you a simple — oh my goodness, a deceivingly simple — life hack to help you evaluate your relationships and energize your connections after...

Episode 23 | (00:00)

Hey there, friend, are you ready to increase your midlife fulfillment? Of course you are. Who doesn't want to have more fulfillment in life? So today we're going to learn how your subconscious mind works so you can start taking charge of your life again. I mean, how cool is...

Episode 22 | (00:00)

Hey there, friend, are you ready to start hitting your midlife goals today? We're going to be talking about how visualization can be the missing piece to your success. You know, I picture... I visualize visualization is kind of a little mind movie. It's a movie I play over...

 Episode 21 | (00:00):

Hey friend, Happy Valentine's Day. Today, we're going to be talking about a simple three-step formula so you can give a personalized and memorable Valentine's day gift this year... or any year, I guess. Actually, this little formula works for just about any time you...

Episode 20 | (00:00):

Hey there, friend. Today, we're going to be talking about the number one midlife activity that is the very first step to defining your legacy so you can live a lighter life. And who doesn't want to live a lighter life? Especially in midlife, right? 

When we...

Episode 19 | (0:00)  

Hey there, friend. Today we're going to be talking about three quick steps to help you trust yourself again so you can live the life you want. I'm going to show you three little fun-sized actions — Oh my goodness, they're so simple —  three...

Episode 18 | (0:00)

Hey there, today I'm going to be talking about a midlife life hack that can help you with the decision-making process. It can help you with your problem-solving skills. It will help you with your creativity and so many other things. This little life hack has gotten me out of...

Episode 17 | (0:00)

Hey there, friend, how are you doing today? I am so glad you decided to join me because I wanted to talk to you a little bit about downward spirals.

Basically, downward spirals are when you have a negative thought and then another negative thought, and it starts thought...