Blog

Episode 33 | (00:00):
Hey there, friend. Do you wanna know the quickest way to start keeping your midlife promises to a very, very important person — yourself? That's what we're talking about today. We're talking about keeping midlife promises to yourself and why it's so important to do...

Episode 32 | (00:00):
Hey there, friend. Are you ready to start your Spring cleaning? Well, actually we're already in Spring. We're moving into May at the time of this recording. So maybe you've already started. Maybe you're getting halfway through, or maybe you don't even want to think...

Episode 31 | (00:00):
Have you ever had days when you feel like you're just stumbling over yourself and getting in your own way? Then you are in for a treat today. Today, I'm going to give you a quick and easy way to take action on your midlife goals so you can get some momentum and get...

Episode 30 | (00:00):

Hey there, friend. Have you been feeling a little blah lately, a little, you know, whatever. Today, I'm gonna be giving you an easy midlife exercise to help you get clarity on what you really want. So you — yes, you, my friend — can start having some fun...

Episode 29 | (00:00):
Hey there, friend... Do you wanna know the quickest way to upgrade your life with a new quality or two? Well, you can do it in just two minutes a day. Yeah, you heard me right. I said two — count 'em, one, two — minutes a day.

(00:13):
In just those two little...

Episode 28 | (00:00):
Hey there, friend. Do you still need some help with your midlife eating? Well today, I'm gonna give you a simple three-step formula to evaluate your hunger levels so you can walk away from the table feeling satiated and not stuffed.

(00:14):
Don't you hate that stuffed...

Episode 27 | (00:00):

Hey there, friend. Have you been wondering why you've been eating so much lately? I mean, no offense, maybe you haven't, but I know I have. I've been eating a ton of extra food. I ran outta groceries early this week.

(00:12):
I was trying to figure it out and I was...

Episode 26 | (00:00):

Hey there, friend. Welcome back to The Easy Aging® Show today. We're going to be talking about one little midlife idea I want to plant in your head and believe me, it's going to make your life so much easier.

(00:12):
You are going to be so much happier now that you have...

Episode 25 | (00:00):

Hey there, friend, have you been a "cranky pants" lately? Have you just been cranky and annoyed and frustrated, and you can't really figure out what exactly is bothering you?

(00:09):
Then today's episode is perfect for you because in this episode, I am going to give you a...

Episode 24 | (00:00):

Hey there, friend. Today, we're going to be talking about getting your midlife relationships in order. I am going to give you a simple — oh my goodness, a deceivingly simple — life hack to help you evaluate your relationships and energize your connections after...